Posts for Wellness

Mental Illness

What Are The Different Levels Of Mental Illness?

Wellness - health saf - January 11, 2025

If we were to tell the public that 20% of adults in America have a mental disorder, the majority of them would…

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Simple ways to reduce micro plastic in your life

Simple ways to reduce micro plastic in your life

Wellness - health saf - January 11, 2025

Plastic pollution is one of the largest environmental challenges we face today. Plastic waste is damaging our ecosystems, harming wildlife, and threatening…

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face glow

How can I make my Face Glow?

Wellness - health saf - January 11, 2025

If you have mixed oily skin, you probably know how difficult it is to keep your makeup intact without your face starting…

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How to Find The Best Massage Spa In Lexington (1)

Best Massage Spa In Lexington

Wellness - health saf - January 11, 2025

Do you need to unwind, or are you feeling stressed? A massage is exactly what you need to relax and feel refreshed.…

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Replace Your Bedding

How to Replace Your Bedding

Wellness - health saf - January 11, 2025

Replace Your Bedding: Think fast: When was the last time you bought new sheets and pillow cases? What about a new comforter…

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Nurturing a Child’s Mental Well-being

Unveiling the Importance of Nurturing a Child’s Mental Well-being

Health, Wellness - health saf - January 11, 2025

A child’s mental health and emotional well-being form the very foundation of their ability to thrive and reach their full potential. Yet,…

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Post Workout Routine to Help Reduce Soreness

Post Workout Routine to Help Reduce Soreness

Fitness, Health, Wellness - health saf - January 11, 2025

Workout Routine: If you’re in the athletic community or work out a lot, muscle pain and aches must be familiar. These can…

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Glowing Skin

Home Therapies For Glowing Skin

Wellness - health saf - January 11, 2025

A significant occasion in two weeks and you are not done with your skin yet! Hence, you are continually looking for solutions…

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Ways To Deal With Anxiety

Strategies for Handling Anxiety

Health, Wellness - health saf - January 11, 2025

Everyone is a little afraid. Fear is reasonable because it prevents us from running in the street. It can also help us…

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Child's Vaccination Schedule

Knowing your Child’s Vaccination Schedule

Health, Treatments, Wellness - health saf - January 11, 2025

Child’s Vaccination Schedule: It’s that time of year again: back to school. But for parents, it means another round of immunizations for…

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